Reading the Books of Your Liking

A book is an embodiment of joy and sorrow. Amazon book editors bring to your lap 100 books to read in a lifetime. Books are a treasure trove which enlighten you till your last breath . Are you ready for it!

Window on the world and intimate object, the book opens us as many perspectives as long minutes of introspection.

Reading, a fictional lair of reality is a powerful tool that can turn ignorance into reasoning, imagination into creativity and stagnation into empowerment. Somehow, the reading of books turns out to be that key that allows to "open the eyes" before the reality from the subjectivity, being able to project great ideas around a global and general welfare.

Unfortunately, reading is not one of the most popular activities today. A survey conducted by researchers revealed that one in two households has between one and ten non-school books, 54% of respondents do not read daily, and 14% has read only one book in their entire lives. What would happen if that 68% started reading daily?

Scientific benefits of reading

If you are one of the numerous people who do not get used to reading regularly, you may be unaware that reading has a lot of benefits. Reading can lead to a real change in our way of being, and it is evident that the books we read tend to influence the choices we make, the actions we take and achievements we achieve. Also,  there are a lot of scientific benefits of reading. Some of these include:

Charlie and the Chocolate Factory
Charlotte's Web
Cutting for Stone by Abraham Verghese (2010-01-26)
Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
Diary of a Wimpy Kid (Diary of a Wimpy Kid, Book 1)
Dune (Dune Chronicles, Book 1)
Fahrenheit 451
Fear and Loathing in Las Vegas: A Savage Journey to the Heart of the American Dream

1. Exercise for the Mind

With increased reading, your brain stays more active and fit. The three main mental exercises that you apply at the moment of reading are perception, memory, and reasoning. But other areas such as language and analytical skills are also exercised. Throughout the breadth of the cerebral cortex, reading will allow you to match your ability to interpret and focus on the meanings of words.

Also, if the story you are reading has sentimental passages, the amygdala and other emotional areas of your brain will be activated.

2. You will Solve Your Problems Better

When reading, we also use the prefrontal cortex and working memory. These areas are related to problem-solving, planning for the future and decision making.

When you regularly activate those functions of your brain, your reasoning capacity is finer. And, although it is not 100% proven, it is believed that the activity of this area promotes the intelligence of people.

Gone Girl
Interpreter of Maladies
Great Expectations (Dover Thrift Editions)
Guns, Germs, and Steel: The Fates of Human Societies

3. You Will Expand Your Knowledge

Reading will always leave you with the satisfaction of the acquired knowledge. All the data that enters your brain through reading is transformed into crystallized memory or experience.

4. Prevention of Diseases 

It is not only through physical activity that we can strengthen the body and promote well-being. After all, the brain is also a muscle that needs stimuli and, according to studies, reading a book is a great choice for exercising. Also, reading acts as a preventive factor in degenerative diseases with Alzheimer's.

5. Stress Reduction 

There are diverse ways of relieving stress, but none of them have proved to be as effective as reading a book, according to research led by British neuropsychologist David Lewis of the University of Sussex. During the study, participants demonstrated a nearly 70% reduction in stress level with only six minutes of reading.

Harry Potter and the Sorcerer's Stone
In Cold Blood
Kitchen Confidential Updated Edition: Adventures in the Culinary Underbelly (P.S.)
Invisible Man

6. Promotes Empathy 

Although reading is considered a solitary practice, studies have shown that reading fictional narratives can influence the development of characteristics such as empathy. And this is an important asset in any relationship, whether personal or professional.

7. Your Life Expectancy Increases 

Those who read books often tend to live longer. This was indicated by a scientific study published in the journal Social Science and Medicine. Tests conducted with more than 3,000 volunteers showed that those who spent about three hours per week on reading lived at least two years longer than participants who did not read frequently.

8. Combating Bullying and Depression 

Bibliotherapy is not a new concept. It involves the use of therapeutic readings to alleviate symptoms of illnesses such as depression and other emotional disorders. Its clinical use may include reading fiction and non-fiction and taking into account the patient's relationship to the contents of each book. In addition to helping to combat psychological illness, reading can help in combating prejudice and bullying. A study based on the Harry Potter saga and published in the journal Social Science and Medicine suggested that readers of the wizard demonstrated a significant reduction in their behaviour regarding prejudice against refugees and immigrants.

Valley of the Dolls by Jacqueline Susann (Sep 22 1997)
Unbroken: A World War II Story of Survival, Resilience, and Redemption
Life After Life: A Novel
Little House on the Prairie: Full Color Edition

The Best Books to Read

There are albums to listen to at least once in his life, movies to see absolutely, castles to visit imperatively in the four corners of the world, paradisiac coves where to bathe ... and books that must be read absolutely. They are classics, essential, masterpieces. Books that could change your life, or give you a taste for reading.

They speak of love or friendship, of self-construction, of encounters with others, evoke society under a different prism, call for reflection, entertain intelligently but above all: these books are signed with strong and beautiful feathers that mark the spirits.

Today, it is quite easy to hear people say " What should I read." From research, it has been established that there is a kind of book for everyone who is literate, and if your tastes are in literature, comics, poetry, romance, fashion, adventure, biographies, books for personal development or religious texts, there will always be a book to ease your curiosity. As a result, it's a great choice to pick up the best books all the time, put off your computer, and refresh your brain.

Lolita (Everyman's Library Contemporary Classics Series)
Love in the Time of Cholera (Vintage International)
Love Medicine: Newly Revised Edition (P.S.)
Man's Search for Meaning

Books give us a chance to experience unprecedented adventures with the most diverse set of characters, to sense feelings that are inaccessible to us until now, to visit unseen and sometimes non-existent edges. One book may be enough for a day or a week, depending on how fast to read. However, it nevertheless takes time decently, and this hobby requires a lot of money. Therefore, every really good book is worth its weight in gold, because it is more than worth all the costs, whereas mediocre or weak literature only spoils the mood and makes you feel disappointed for the time and money spent on it. As a result, its best to make extensive research on a great author in your desired genre; be it fiction, nonfiction, terror, police, romantic novels, books for young people, stories for women, adventures, or editions for sports fans. If you like this author, then try to pick up his book online or from the shelves of local stores around you.

In conclusion, according to research, it has been found that there are at least 100 must-read books in a lifetime for everyone. Unfortunately, a lifetime is not enough to read all the books in the world. You have to make a choice: your favourite genre, the author, the cover that captures you more ... in short, we will not be able to read them all, but perhaps we can carry on.

Furthermore, choosing a book to your liking is not so easy, as a result, every reader should approach this issue individually, in order not to be disappointed in the plot, the style of the author, or regret spending time and missing out in the scientific benefits of reading such books as earlier highlighted above.

Me Talk Pretty One Day
Middlesex: A Novel (Oprah's Book Club)
Midnight's Children: A Novel (Modern Library 100 Best Novels)
Moneyball: The Art of Winning an Unfair Game
Of Human Bondage (Bantam Classics)
On the Road
Out of Africa (Modern Library 100 Best Nonfiction Books)
Persepolis: The Story of a Childhood (Pantheon Graphic Library)
Portnoy's Complaint
Pride and Prejudice (The World's Classics)
Silent Spring
Where the Sidewalk Ends: Poems and Drawings
Team of Rivals: The Political Genius of Abraham Lincoln
The Age of Innocence (Signet Classics)
The Amazing Adventures of Kavalier & Clay
The Autobiography of Malcolm X: As Told to Alex Haley
The Book Thief
The Brief Wondrous Life of Oscar Wao
The Catcher in the Rye
The Corrections: A Novel
The Devil in the White City: Murder, Magic, and Madness at the Fair That Changed America
Anne Frank: The Diary of a Young Girl
The Fault in Our Stars
The Giver by Lois Lowry (2004-12-09)
The Golden Compass (His Dark Materials, Book 1) By Philip Pullman
The Great Gatsby
The Handmaid's Tale
The House at Pooh Corner (Winnie-the-Pooh)
The Hunger Games (Book 1)
The Immortal Life of Henrietta Lacks
The Liars' Club: A Memoir
The Lightning Thief (Percy Jackson and the Olympians, Book 1)
The Little Prince 70th Anniversary Gift Set (Book/CD/Downloadable Audio)
The Long Goodbye
The Looming Tower: Al-Qaeda and the Road to 9/11
The Hobbit and the Lord of the Rings (the Hobbit / the Fellowship of the Ring / the Two Towers / the
The Man Who Mistook His Wife For A Hat: And Other Clinical Tales
The Omnivore's Dilemma: A Natural History of Four Meals
The Phantom Tollbooth 50th Anniversary Edition
The Poisonwood Bible: A Novel
The Things They Carried
The Very Hungry Caterpillar
The Wind in the Willows
The Wind-Up Bird Chronicle: A Novel
The World According to Garp: A Novel
The Year of Magical Thinking
Things Fall Apart
To Kill a Mockingbird
Goodnight Moon
Jimmy Corrigan: The Smartest Kid on Earth (Pantheon Graphic Library)
Slaughterhouse-Five: A Novel (Modern Library 100 Best Novels)
Where the Wild Things Are

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